Speaker: Jen King

Anger: Friend or Foe [pdf, audio and video]

Anger is a normal human emotion that we all feel at one time or another. It is as normal as sadness, fear, joy, or love. However, in today’s society displays of negative emotions, especially anger, are frowned upon. Is anger always something to be suppressed or avoided? Can we experience anger as a positive force in our lives? Where is the line between positive anger and toxic rage? Jen King will explore with us the positives and negatives of anger and its expression in our personal lives and in society at large.