Please join us for a pop-up Gentle Yoga class taught by Makiko Kambayashi on Dec. 8th at 10:30AM in Cole Hall for a suggested fee of $15-$20 (no one turned away for lack of funds).

Makiko, a compassionate and dedicated 200-hour RYT with Yoga Alliance, is deeply committed to sharing the transformative power of yoga. With expertise in Gentle, Hatha, Restorative, and Yin Yoga, she approaches her teaching with a strong emphasis on honoring the body’s unique needs and cultivating inner strength. Makiko’s personal journey with scoliosis and osteoporosis informs her teaching, as she guides students to modify poses for maximum benefit and encourages the integration of yoga as a daily practice for stress reduction and self-care.

Pre-registration here is required or by emailing dre@mpuuc.org.